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THE MOST DELICIOUS RECIPES FROM AROUND THE WORLD

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Developed by : Osama Mohamed

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Tahini Lentils

Area : Moroccan

Category : Vegetarian

Instructions

In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing. Season to taste, then set aside. Heat the oil in a wok or large frying pan over a medium-high heat. Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour. Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently. Tip in the kale, lentils and the tahini dressing. Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.

Recipes :

50gTahini

zest and juice of 1Lemon

2 tblsp Olive Oil

1 choppedRed Onions

1 clove peeled crushedGarlic

1 thinly slicedYellow Pepper

200gGreen Beans

1 slicedCourgettes

100g shreddedKale

250g packLentils

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